Aging Successfully

What does it mean to age successfully done life with no visible, mental, or steamy changes move onring to our minds, bodies, and spirits? Is it possible for individuals to reverse elderly without any of these changes occurring over their lifetime? The answer is no, these changes come to occur at birth and continues through and throughout ones lifetime. Many of these changes are fate to occur while other changes are hooklike upon how salutary an individual stay freshs their physical, mental, and emotional wellness’s as headspring as their ability to continue to live their lives involving physical activity, clever development and growth as salutary as through substantiating social interactions. By continuing to mould alive(p) roles in the game of life older individuals have a better obtain at living foresightfuler and anicteric lives scarcely also a chance to continue experiencing and culture spick-and-span things from life. The best chance at h aving and maintaining a long and hearty life is to live the healthiest lifestyle possible.

In prepare to maintain the healthiest lifestyle possible individuals must maintain their health through regular exercise, good eating habits, regular health check-ups, positive social interactions, and the ability to cope and deal with specialised events that whitethorn occur within their life as well as maintaining their intellectual growth and development. When each of these criteria are act to be met it gives each individual a better chance at aging successfully though life without galore(postnominal) major health conc erns but when any of these areas of developm! ent are breached due to fell it could cause individuals to have health issues depressed the road or even experience death sooner their time. If individuals abuse their bodies with drugs, alcohol, or smoking the chances are even great that health issues may arise in their lifetimes. According to our text, healthy aging involves individuals existence able to maintain not scarce their “social and emotional health “(Vaillant,...If you want to get a full essay, aver it on our website: OrderCustomPaper.com

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